Exercising – It will make you or break you November 16, 2009

Goal: Continue a new lifestyle to take care of my body and my health

Weight: Find out Wednesday, November 18, 209

Mood: As always encourage, peaceful and successful

Exercising is no joke. From Boot camp to the Forum to Stone Mountain and back to the Forum. I have been challenge every way possible and never even images the variety of ways to get exercise and have fun. Well, not all fun. Exercising can be challenging and without proper assistance and encouragement, it is easy to give and go back to being a couch potato. Subway Get Fit Challenge has empowered me to know that reaching my weight lost goal is possible with the right tools. Yes, the workouts were overwhelming at times, but through it all, I Made It!! No I am not dead, if anything I am more alive than every and added a few more  years to my life. We don’t realize how important it is to take care of our bodies. Instead we put everything in it and on it not knowing to problems it will cause later in life. I am so glad that my later is now and I realize that not only must I be healthy for me, but it give God glory for Him to see that I care about the body He trusted me with. I want to live a long and prosperous life to be here for my family, to see my 3 boys grow up and to grow old with my husband. Thanks to Subway and WSB that is possible. I will keep working hard and challenging my self to go the extra mile, literally. The 2010 Subway Challenge is coming up. Try it you will be glad you did.

Ouida